When Things Change
Sunday, February 10, 2019
When Things Change


Things are going to change in less than 2 months and I'm not sure how ready I'm for it. My boyfriend officially got his work visa to move to the UK and we're in the midst of preparing ourselves for when it all happens. From getting someone to rent the place to me moving out and finding a place to stay as well... all that and more. I just can't believe he is leaving and as for me? I still don't know where I'll be.

see More »

Bye January 2019
Saturday, February 02, 2019
Bye January 2019


How well have you tended to your physical tends this month?
- I was all over the place this month when it comes to my diet. I didn't eat as clean as I intend to however I've been consistent with my yoga practice and workout (for the most part).

What are you craving right now?
- I crave change. A better way of eating.


see More »

Connecting The Pieces
Saturday, January 19, 2019
Connecting The Pieces




I keep trying to connecting the pieces, trying to make sense of everything.

see More »

My Body, My Choice
Thursday, January 03, 2019
My Body, My Choice


I've been thinking about this for a couple of days, specifically about dairy and I thought if I can make a choice to not eat meat every single meal for the last 10 months, I can do the same with dairy. It shouldn't be that hard.

see More »

Hello January 2019
Sunday, December 30, 2018
Hello January 2019


A fresh start and a new beginning oh what a brand new year of a feeling. I know everyday can be a beginning but there is something about a new year that gives of a fresh clean slate. So I'm starting it right. Here are my goals for January.

- Draw a card and write a reflection daily
- Be gluten-free and vegan
- Do 30 day hot yoga
- Do 8 week tone it up love your body challenge
- Do 4 week Self challenge


see More »