Wednesday, January 04, 2017

Come Home To Yourself

I've been practicing yoga after my workout for 3 days now and it's doing well for me so far. It serves as a way for me to stretch after a rigorous training and cardio especially for my hips and thighs. As I try to continue onto the practice and afraid that I might not be able to stick with it, I stumble upon this.

"Honour the ritual you have said yes to... Honour it all and come home to yourself." - Adriene Mishler